Tip of the Day

I've said it before and I'll say it again: Drink water! I'm not a fan of it, honestly, but fresh herbs like mint can add some great flavor! I found a water bottle I love and for whatever reason, I'll drink water from it. Rubber bands help. I have to refill my water bottle about 5 times a day to meet my daily needs of water. So I put 5 rubber bands on my wrist and move them to the bottle everytime I finish one.When I have no rubber bands anymore- I did it!