"Healthy fats like the omega-3s in this shake help nourish hair, skin and nails from the inside out. Avocados are one of the richest sources of glutathione- a powerful antioxidant, immunity booster and detoxifier that helps repair cell damage cause by stress and pollution." Added bonus the fiber and healthy fats in this will help you stay full longer!
1/2 avocado
Juice of 1 lime
1 scoop vanilla whey protein powder
1/4 t vanilla extract
1 T unsweetened shredded coconut
1 c plain unsweetened almond milk
1-2 packets stevia in the raw, optional
Place all ingredients in a blender and process thoroughly.
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