If you have loose skin around your midsection, you're not alone. It happens to all of us. Especially with that Twinkies craze! I won't lie, I got a twinkie too. But, now what....
To tighten up loose skin around your waist you need to get some muscle there to fill out the space a little. How do you do that? Weight training & core work.
Also, if you're not already drinking a protein shake, Whey Isolate is a good one for this. If you do that and eat about 3 or 4 servings a day of colorful vegetables and about 2 servings a fruit per day, it'll help build collagen. Goodbye loose skin!
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