Add about 1/4 cup or so popcorn kernels in a brown paper bag (lunch bag sized). Fold top over (about 1 inch) and place upright in microwave. Microwave for 1-1:30 minutes until popping slows. Remove from microwave and pour into large bowl. Drizzle with about 1 T. Extra virgin olive oil. Mix up. 1 T. Nutritional Yeast, 1 t. Italian seasoning, 1/2 t. Chili powder or cayenne pepper. Mix well and sprinkle with salt to taste. Mix again and enjoy.
A great place to start if you want to know more about fitness and health. We love to answer your questions and help if you need new ideas for a good meal for your diet plan. Or, if you want a healthy workout and exercises we want to help! Providing you with the steps for healthy eating for fitness to meet your goals in a faith based way!
"... You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20
Taking care of the bodies God gave us through worship, prayer, healthy eating and fitness!
Taking care of the bodies God gave us through worship, prayer, healthy eating and fitness!
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