"... You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20

Taking care of the bodies God gave us through worship, prayer, healthy eating and fitness!


Wednesday, April 4, 2012

Tofu Mock Egg Salad

I'm trying to get you to understand how to use seasonings, I'll keep posting recipes to go with the seasonings I'm posting :) 

There are so many ways to make a tofu mock egg salad- use this recipe as a base.

Mash up a block of extra-firm tofu or chop it into small cubes. Add a couple tbsp. mayonnaise (or veganaise if you prefer), a finely minced clove of garlic, 2 tsp. apple cider vinegar, a good spoonful or two of mustard and 1/4 tsp. turmeric and stir well. Salt and pepper to taste, and add more vinegar or mayo if necessary. If you want it crunchier add chopped onion, celery, bell pepper and dill pickles. ( I like the crunchy version)

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