The best thing I've ever started doing is alone time with Jesus.
Its hard most days, and honestly some days it doesn't happen the way I'd like. But find a special place... your place. Just like a husand and wife have "their" place.... find your place with Him. Don't just talk, but listen too. If you feel up to it, grab a pen and a notebook and write down what He says. At first, especially, your mind will wander. Don't stress. He knows you're human, but give it a try. Make it a habit. Its a wonderful habit to have.
A great place to start if you want to know more about fitness and health. We love to answer your questions and help if you need new ideas for a good meal for your diet plan. Or, if you want a healthy workout and exercises we want to help! Providing you with the steps for healthy eating for fitness to meet your goals in a faith based way!
"... You are not your own; you were bought at a price. Therefore honor God with your body." 1 Corinthians 6:19-20
Taking care of the bodies God gave us through worship, prayer, healthy eating and fitness!
Taking care of the bodies God gave us through worship, prayer, healthy eating and fitness!
This has inspired me...I feel better today already :)
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