So where to begin?!
Well, some people like to start slowly and ease into a new "diet" others like to jump in all or nothing. I'm an all or nothing type of person! I personally go thru and trash all my processed foods, anything with high fructose corn syrup, trans fat, saturated fat, toxins.... "anti foods" foods with no nutritional value and so on. Also, I get rid of noodles, breads and rice that are made with white flour rather than whole wheat. They also have brown rice noodles for those who are gluten free... those are also yummy! I love love love Brown Jasmine Rice. Its my favorite and I love it cooked in chicken or vegtable broth (rather than water).
So lets get our pantry clean?! Ready!
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